About
Hi there, I’m Carmel!
I am a globetrotter, ex-advertising executive turned health coach, mom to two, and live in southern California!
I started my professional life working in marketing and advertising, followed by several years of traveling and relocating as an expat wife.
Relocating to a new country every 3-4 years was exciting, intriguing but also stressful and highly demanding. This led to many years of putting other people’s needs first and relegating my own health.
It wasn’t until a few years ago, when I decided to visit an Integrative medicine doctor, that I discovered I have Hashimoto’s thyroiditis. A diagnosis that explained many of my lingering symptoms and really motivated me to take control of my health and my lifestyle choices.
In researching and learning about holistic modalities to manage my own health imbalances, I discovered health coaching!
Health coaching has provided me with the skills to help other women in their own personal path to wellness, as well as to continue learning from the dynamic and exciting world of health and wellness.
I am fully bilingual (English & Spanish), and always happy to connect with women who are in search of optimizing their health and well-being.
